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Ville Wainio 7000m row

7,000

Meters

31:39.0

Time

2:15.6

Pace

406

Calories

129

Heart Rate

Average Watts140
Calories Per Hour769
Stroke Rate26
Stroke Count829
Drag Factor129

May 18, 2020 10:01:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
31:39.0 7,000 2:15.6 140 769 406 26 129
2:17.6 500 2:17.6 134 758 29 27 115
2:16.3 1,000 2:16.3 138 765 29 26 118
2:18.0 1,500 2:18.0 133 756 29 24 118
2:15.5 2,000 2:15.5 141 770 29 26 126
2:15.6 2,500 2:15.6 140 769 29 26 128
2:13.7 3,000 2:13.7 146 780 29 26 130
2:13.9 3,500 2:13.9 146 779 29 26 132
2:14.1 4,000 2:14.1 145 778 29 26 134
2:15.1 4,500 2:15.1 142 772 29 26 135
2:14.3 5,000 2:14.3 144 777 29 26 135
2:15.6 5,500 2:15.6 140 769 29 27 135
2:15.8 6,000 2:15.8 140 768 29 27 138
2:17.1 6,500 2:17.1 136 761 29 26 132
2:16.4 7,000 2:16.4 138 765 29 27 133

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Workout Graph

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