Ville Wainio 5000m row
5,000
Meters
23:56.3
Time
2:23.6
Pace
280
Calories
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 706 |
| Stroke Rate | 25 |
| Stroke Count | 592 |
| Drag Factor | 70 |
January 31, 2021 11:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:56.3 | 5,000 | 2:23.6 | 118 | 706 | 25 |
| 4:49.7 | 1,000 | 2:24.8 | 115 | 696 | 25 |
| 4:43.0 | 2,000 | 2:21.5 | 124 | 725 | 24 |
| 4:45.4 | 3,000 | 2:22.7 | 120 | 714 | 25 |
| 4:48.5 | 4,000 | 2:24.2 | 117 | 701 | 25 |
| 4:49.8 | 5,000 | 2:24.9 | 115 | 695 | 24 |
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Workout Graph
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