Ville Wainio 2x4000m/6:00r row
8,000
Meters
41:49.1
Time
2:36.8
Pace
433
Calories
| Rest Distance | 2,232 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 10,232 |
| Overall Time | 53:49.1 |
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 612 |
| Stroke Rate | 22 |
| Stroke Count | 1147 |
March 15, 2021 10:16:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:49.1 | 8,000 | 2:36.8 | 91 | 612 | 22 | |
| 19:57.0 | 4,000 | 2:29.6 | 104 | 659 | 23 | |
| 21:52.2 | 4,000 | 2:44.0 | 79 | 572 | 20 | |
| r2,232 |
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Workout Graph
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