Ville Wainio 4x2000m/2:00r row
8,000
Meters
37:17.0
Time
2:19.8
Pace
458
Calories
| Rest Distance | 1,294 |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 9,294 |
| Overall Time | 45:17.0 |
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 740 |
| Stroke Rate | 24 |
| Stroke Count | 1049 |
| Drag Factor | 74 |
April 13, 2021 10:46:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 37:17.0 | 8,000 | 2:19.8 | 128 | 740 | 24 | |
| 9:21.2 | 2,000 | 2:20.3 | 127 | 736 | 25 | |
| 9:14.3 | 2,000 | 2:18.5 | 132 | 752 | 24 | |
| 9:24.0 | 2,000 | 2:21.0 | 125 | 729 | 23 | |
| 9:17.5 | 2,000 | 2:19.3 | 129 | 744 | 25 | |
| r1,294 |
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Workout Graph
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