Ville Wainio 10x2:00/1:00r row
4,356
Meters
20:00.0
Time
2:17.7
Pace
249
Calories
| Rest Distance | 2,017 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 6,373 |
| Overall Time | 30:00.0 |
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 760 |
| Stroke Rate | 26 |
| Stroke Count | 743 |
| Drag Factor | 109 |
April 26, 2021 21:43:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,356 | 2:17.7 | 134 | 760 | 26 | |
| 2:00.0 | 427 | 2:20.5 | 126 | 734 | 27 | |
| 2:00.0 | 451 | 2:13.0 | 149 | 811 | 28 | |
| 2:00.0 | 448 | 2:13.9 | 146 | 801 | 27 | |
| 2:00.0 | 447 | 2:14.2 | 145 | 798 | 27 | |
| 2:00.0 | 439 | 2:16.6 | 137 | 771 | 26 | |
| 2:00.0 | 432 | 2:18.8 | 131 | 749 | 25 | |
| 2:00.0 | 436 | 2:17.6 | 134 | 762 | 25 | |
| 2:00.0 | 433 | 2:18.5 | 132 | 752 | 26 | |
| 2:00.0 | 435 | 2:17.9 | 133 | 759 | 25 | |
| 2:00.0 | 408 | 2:27.0 | 110 | 678 | 23 | |
| r2,017 |
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Workout Graph
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