Ville Wainio 6x1000m/3:00r SkiErg
6,000
Meters
31:40.8
Time
2:38.4
Pace
323
Calories
| Rest Distance | 2,078 |
|---|---|
| Rest Time | 18:00.0 |
| Overall Distance | 8,078 |
| Overall Time | 49:40.8 |
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 611 |
| Stroke Rate | 33 |
| Stroke Count | 2302 |
| Drag Factor | 60 |
May 05, 2021 10:45:00
Workout
SkiErg
Workout Type
Interval:Distance
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 31:40.8 | 6,000 | 2:38.4 | 88 | 611 | 33 | |
| 4:59.4 | 1,000 | 2:29.7 | 104 | 649 | 35 | |
| 5:56.4 | 1,000 | 2:58.2 | 62 | 545 | 28 | |
| 5:06.7 | 1,000 | 2:33.3 | 97 | 633 | 34 | |
| 5:02.0 | 1,000 | 2:31.0 | 102 | 643 | 35 | |
| 5:03.9 | 1,000 | 2:31.9 | 100 | 639 | 34 | |
| 5:32.3 | 1,000 | 2:46.1 | 76 | 574 | 33 | |
| r2,078 |
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Workout Graph
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