Ville Wainio 5x5:00/3:00r SkiErg
4,633
Meters
25:00.0
Time
2:41.8
Pace
242
Calories
| Rest Distance | 1,926 |
|---|---|
| Rest Time | 15:00.0 |
| Overall Distance | 6,559 |
| Overall Time | 40:00.0 |
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 580 |
| Stroke Rate | 32 |
| Stroke Count | 2015 |
| Drag Factor | 54 |
May 15, 2021 11:26:00
Workout
SkiErg
Workout Type
Interval:Time
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:00.0 | 4,633 | 2:41.8 | 83 | 580 | 32 | |
| 5:00.0 | 893 | 2:47.9 | 74 | 552 | 30 | |
| 5:00.0 | 955 | 2:37.0 | 90 | 600 | 32 | |
| 5:00.0 | 953 | 2:37.3 | 90 | 600 | 31 | |
| 5:00.0 | 901 | 2:46.4 | 76 | 564 | 30 | |
| 5:00.0 | 932 | 2:40.9 | 84 | 588 | 35 | |
| r1,926 |
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Workout Graph
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