Ville Wainio 3x8:00/4:00r SkiErg
4,619m
Meters
24:00.0
Time
2:35.8
Pace
246
Calories
| Rest Distance | 1,546m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 6,165m |
| Overall Time | 36:00.0 |
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 618 |
| Stroke Rate | 33 |
| Stroke Count | 1897 |
| Drag Factor | 43 |
May 24, 2021 13:50:00
Workout
SkiErg
Workout Type
Interval:Time
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:00.0 | 4,619m | 2:35.8 | 92 | 618 | 33 | |
| 8:00.0 | 1,542m | 2:35.6 | 93 | 619 | 33 | |
| 8:00.0 | 1,563m | 2:33.5 | 97 | 632 | 33 | |
| 8:00.0 | 1,514m | 2:38.5 | 88 | 602 | 32 | |
| r1,546m |
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Workout Graph
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