Ville Wainio 4x8:00/2:00r SkiErg
5,892m
Meters
32:00.0
Time
2:42.9
Pace
310
Calories
| Rest Distance | 1,019m |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 6,911m |
| Overall Time | 40:00.0 |
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 578 |
| Stroke Rate | 29 |
| Stroke Count | 1605 |
| Drag Factor | 227 |
June 03, 2021 11:31:00
Workout
SkiErg
Workout Type
Interval:Time
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:00.0 | 5,892m | 2:42.9 | 81 | 578 | 29 | |
| 8:00.0 | 1,443m | 2:46.3 | 76 | 561 | 29 | |
| 8:00.0 | 1,524m | 2:37.4 | 90 | 608 | 30 | |
| 8:00.0 | 1,435m | 2:47.2 | 75 | 557 | 28 | |
| 8:00.0 | 1,489m | 2:41.1 | 84 | 587 | 29 | |
| r1,019m |
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Workout Graph
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