Ville Wainio 2x5:00/2:00r SkiErg
1,679m
Meters
10:00.0
Time
2:58.6
Pace
90
Calories
| Rest Distance | 512m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 2,191m |
| Overall Time | 14:00.0 |
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 511 |
| Stroke Rate | 28 |
| Stroke Count | 609 |
| Drag Factor | 63 |
September 03, 2021 21:04:00
Workout
SkiErg
Workout Type
Interval:Time
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,679m | 2:58.6 | 61 | 511 | 28 | |
| 5:00.0 | 1,015m | 2:27.7 | 108 | 673 | 33 | |
| 5:00.0 | 664m | 3:45.9 | 30 | 404 | 23 | |
| r512m |
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Workout Graph
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