Ville Wainio 20:00 row
4,129
Meters
20:00.0
Time
2:25.3
Pace
230
Calories
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 690 |
| Stroke Rate | 24 |
| Stroke Count | 471 |
| Drag Factor | 116 |
September 17, 2021 09:51:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,129 | 2:25.3 | 114 | 690 | 230 | 24 |
| 4:00.0 | 836 | 2:23.5 | 118 | 705 | 47 | 25 |
| 8:00.0 | 860 | 2:19.5 | 129 | 735 | 49 | 25 |
| 12:00.0 | 852 | 2:20.8 | 125 | 720 | 48 | 24 |
| 16:00.0 | 790 | 2:31.8 | 100 | 645 | 43 | 22 |
| 20:00.0 | 792 | 2:31.5 | 101 | 645 | 43 | 22 |
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Workout Graph
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