Ville Wainio 20:00 row
4,129m
Meters
20:00.0
Time
2:25.3
Pace
230
Calories
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 692 |
| Stroke Rate | 24 |
| Stroke Count | 471 |
| Drag Factor | 116 |
September 17, 2021 09:51:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,129m | 2:25.3 | 114 | 692 | 24 |
| 4:00.0 | 836m | 2:23.5 | 118 | 707 | 25 |
| 8:00.0 | 860m | 2:19.5 | 129 | 743 | 25 |
| 12:00.0 | 852m | 2:20.8 | 125 | 731 | 24 |
| 16:00.0 | 790m | 2:31.8 | 100 | 643 | 22 |
| 20:00.0 | 792m | 2:31.5 | 101 | 646 | 22 |
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Workout Graph
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