Ville Wainio 4:00 row
690m
Meters
4:00.0
Time
2:53.9
Pace
33
Calories
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 528 |
| Stroke Rate | 32 |
| Stroke Count | 128 |
| Drag Factor | 118 |
October 04, 2021 14:35:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:00.0 | 690m | 2:53.9 | 67 | 528 | 32 |
| 1:00.0 | 154m | 3:14.8 | 47 | 462 | 31 |
| 2:00.0 | 181m | 2:45.7 | 77 | 564 | 34 |
| 3:00.0 | 174m | 2:52.4 | 68 | 535 | 31 |
| 4:00.0 | 181m | 2:45.7 | 77 | 564 | 32 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.