Ville Wainio 30:00 row
6,669m
Meters
30:00.0
Time
2:14.9
Pace
393
Calories
130
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 790 |
| Stroke Rate | 26 |
| Stroke Count | 785 |
| Drag Factor | 111 |
December 02, 2021 12:11:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,669m | 2:14.9 | 142 | 790 | 26 | 130 |
| 5:00.0 | 1,110m | 2:15.1 | 142 | 788 | 27 | 123 |
| 10:00.0 | 1,124m | 2:13.4 | 147 | 806 | 26 | 127 |
| 15:00.0 | 1,089m | 2:17.7 | 134 | 760 | 25 | 128 |
| 20:00.0 | 1,126m | 2:13.2 | 148 | 809 | 27 | 138 |
| 25:00.0 | 1,110m | 2:15.1 | 142 | 788 | 26 | 132 |
| 30:00.0 | 1,110m | 2:15.1 | 142 | 788 | 26 | 137 |
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Workout Graph
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