Ville Wainio 5000m row
5,000m
Meters
23:50.9
Time
2:23.0
Pace
282
Calories
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 711 |
| Stroke Rate | 23 |
| Stroke Count | 557 |
| Drag Factor | 128 |
January 20, 2022 18:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:50.9 | 5,000m | 2:23.0 | 119 | 711 | 23 |
| 4:36.6 | 1,000m | 2:18.3 | 132 | 755 | 25 |
| 4:53.8 | 2,000m | 2:26.9 | 110 | 679 | 22 |
| 4:42.6 | 3,000m | 2:21.3 | 124 | 726 | 23 |
| 4:46.9 | 4,000m | 2:23.4 | 119 | 708 | 23 |
| 4:51.0 | 5,000m | 2:25.5 | 114 | 691 | 23 |
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Workout Graph
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