Ville Wainio 5000m row
5,000m
Meters
24:01.2
Time
2:24.1
Pace
281
Calories
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 702 |
| Stroke Rate | 22 |
| Stroke Count | 532 |
January 22, 2022 10:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:01.2 | 5,000m | 2:24.1 | 117 | 702 | 22 |
| 5:03.4 | 1,000m | 2:31.7 | 100 | 645 | 22 |
| 4:42.6 | 2,000m | 2:21.3 | 124 | 726 | 22 |
| 4:45.4 | 3,000m | 2:22.7 | 120 | 714 | 22 |
| 4:49.0 | 4,000m | 2:24.5 | 116 | 699 | 21 |
| 4:40.8 | 5,000m | 2:20.4 | 126 | 735 | 23 |
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Workout Graph
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