Ville Wainio 5000m row
5,000m
Meters
24:12.2
Time
2:25.2
Pace
280
Calories
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 693 |
| Stroke Rate | 21 |
| Stroke Count | 521 |
January 26, 2022 20:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:12.2 | 5,000m | 2:25.2 | 114 | 693 | 21 |
| 4:48.1 | 1,000m | 2:24.0 | 117 | 702 | 23 |
| 4:48.1 | 2,000m | 2:24.0 | 117 | 702 | 21 |
| 4:49.2 | 3,000m | 2:24.6 | 116 | 698 | 21 |
| 4:52.0 | 4,000m | 2:26.0 | 112 | 687 | 21 |
| 4:54.7 | 5,000m | 2:27.3 | 109 | 676 | 21 |
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Workout Graph
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