Ville Wainio 5000m row
5,000m
Meters
23:52.9
Time
2:23.2
Pace
282
Calories
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 709 |
| Stroke Rate | 24 |
| Stroke Count | 592 |
February 06, 2022 13:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:52.9 | 5,000m | 2:23.2 | 119 | 709 | 24 |
| 4:53.0 | 1,000m | 2:26.5 | 111 | 683 | 24 |
| 4:39.8 | 2,000m | 2:19.9 | 128 | 739 | 26 |
| 4:44.0 | 3,000m | 2:22.0 | 122 | 720 | 25 |
| 4:44.2 | 4,000m | 2:22.1 | 122 | 719 | 25 |
| 4:52.0 | 5,000m | 2:26.0 | 112 | 687 | 24 |
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Workout Graph
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