Ville Wainio 5000m row
5,000m
Meters
24:12.3
Time
2:25.2
Pace
278
Calories
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 693 |
| Stroke Rate | 23 |
| Stroke Count | 563 |
| Drag Factor | 118 |
February 27, 2022 20:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:12.3 | 5,000m | 2:25.2 | 114 | 693 | 23 |
| 4:45.7 | 1,000m | 2:22.8 | 120 | 713 | 25 |
| 4:46.3 | 2,000m | 2:23.1 | 119 | 710 | 23 |
| 5:01.2 | 3,000m | 2:30.6 | 102 | 652 | 22 |
| 4:50.5 | 4,000m | 2:25.2 | 114 | 693 | 23 |
| 4:48.7 | 5,000m | 2:24.3 | 116 | 700 | 23 |
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Workout Graph
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