Ville Wainio 30:04 row
5,911m
Meters
30:04.2
Time
2:32.6
Pace
318
Calories
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 638 |
| Stroke Rate | 23 |
| Stroke Count | 815 |
March 10, 2022 11:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:04.2 | 5,911m | 2:32.6 | 98 | 638 | 23 |
| 5:00.0 | 957m | 2:36.7 | 91 | 612 | 24 |
| 10:00.0 | 971m | 2:34.4 | 95 | 626 | 22 |
| 15:00.0 | 992m | 2:31.2 | 101 | 648 | 23 |
| 20:00.0 | 1,010m | 2:28.5 | 107 | 667 | 24 |
| 25:00.0 | 996m | 2:30.6 | 102 | 652 | 24 |
| 30:00.0 | 976m | 2:33.6 | 96 | 631 | 23 |
| 30:04.0 | 10m | 3:20.0 | 44 | 450 | 0 |
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Workout Graph
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