Ville Wainio 500m SkiErg

500m

Meters

2:09.0

Time

2:09.0

Pace

28

Calories

Average Watts163
Calories Per Hour861
Stroke Rate46
Stroke Count99
Drag Factor153

March 14, 2022 18:12:00

Workout
SkiErg

Workout Type
Fixed Distance

Verified
Yes

Ranked
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
2:09.0 500m 2:09.0 163 861 46
0:25.2 100m 2:06.0 175 902 50
0:24.6 200m 2:03.0 188 947 49
0:25.7 300m 2:08.5 165 867 47
0:26.6 400m 2:13.0 149 812 43
0:26.9 500m 2:14.5 144 795 42

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Workout Graph

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