Ville Wainio 5000m row
5,000
Meters
25:07.9
Time
2:30.7
Pace
270
Calories
115
Heart Rate
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 651 |
| Stroke Rate | 24 |
| Stroke Count | 604 |
| Drag Factor | 67 |
March 28, 2022 20:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:07.9 | 5,000 | 2:30.7 | 102 | 651 | 24 | 115 |
| 5:03.1 | 1,000 | 2:31.5 | 101 | 646 | 27 | 115 |
| 4:59.6 | 2,000 | 2:29.8 | 104 | 658 | 24 | 118 |
| 4:58.6 | 3,000 | 2:29.3 | 105 | 661 | 24 | 115 |
| 5:00.2 | 4,000 | 2:30.1 | 103 | 656 | 23 | 114 |
| 5:06.4 | 5,000 | 2:33.2 | 97 | 635 | 22 | 114 |
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Workout Graph
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