Ville Wainio 10000m row
10,000
Meters
48:55.6
Time
2:26.7
Pace
553
Calories
108
Heart Rate
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 678 |
| Stroke Rate | 28 |
| Stroke Count | 1402 |
| Drag Factor | 86 |
May 08, 2022 11:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 48:55.6 | 10,000 | 2:26.7 | 111 | 678 | 553 | 28 | 108 |
| 9:39.3 | 2,000 | 2:24.8 | 115 | 696 | 112 | 30 | 108 |
| 9:34.0 | 4,000 | 2:23.5 | 118 | 702 | 112 | 30 | 110 |
| 9:41.7 | 6,000 | 2:25.4 | 114 | 686 | 111 | 29 | 109 |
| 9:50.2 | 8,000 | 2:27.5 | 109 | 670 | 110 | 28 | 109 |
| 10:10.4 | 10,000 | 2:32.6 | 98 | 636 | 108 | 26 | 105 |
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Workout Graph
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