Ville Wainio 30:00 BikeErg
13,220
Meters
30:00.0
Time
2:16.1
Pace
387
Calories
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 774 |
| RPM | 75 |
| Revolution Count | 2245 |
| Power/kg | 1.32 |
| Drag Factor | 54 |
November 25, 2022 20:04:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 30:00.0 | 13,220 | 2:16.1 | 139 | 774 | 387 | 75 |
| 6:00.0 | 2,562 | 2:20.5 | 126 | 730 | 73 | 70 |
| 12:00.0 | 2,751 | 2:10.8 | 156 | 830 | 83 | 77 |
| 18:00.0 | 2,738 | 2:11.4 | 154 | 820 | 82 | 76 |
| 24:00.0 | 2,717 | 2:12.4 | 150 | 810 | 81 | 76 |
| 30:00.0 | 2,453 | 2:26.7 | 111 | 680 | 68 | 76 |
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Workout Graph
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