Ville Wainio 5000m SkiErg
5,000
Meters
29:59.7
Time
2:59.9
Pace
255
Calories
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 510 |
| Stroke Rate | 31 |
| Stroke Count | 923 |
| Drag Factor | 73 |
December 27, 2022 13:22:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 29:59.7 | 5,000 | 2:59.9 | 60 | 510 | 255 | 31 |
| 5:58.4 | 1,000 | 2:59.2 | 61 | 512 | 51 | 29 |
| 5:28.6 | 2,000 | 2:44.3 | 79 | 569 | 52 | 32 |
| 6:52.9 | 3,000 | 3:26.4 | 40 | 444 | 51 | 27 |
| 5:43.2 | 4,000 | 2:51.6 | 69 | 534 | 51 | 34 |
| 5:56.6 | 5,000 | 2:58.3 | 62 | 504 | 50 | 33 |
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Workout Graph
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