Ville Wainio 5000m SkiErg
5,000m
Meters
29:34.4
Time
2:57.4
Pace
257
Calories
Average Watts | 63 |
---|---|
Calories Per Hour | 515 |
Stroke Rate | 47 |
Stroke Count | 1448 |
Drag Factor | 173 |
December 23, 2023 10:20:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
29:34.4 | 5,000m | 2:57.4 | 63 | 515 | 47 |
5:14.9 | 1,000m | 2:37.4 | 90 | 608 | 34 |
6:51.9 | 2,000m | 3:25.9 | 40 | 437 | 61 |
5:27.0 | 3,000m | 2:43.5 | 80 | 575 | 34 |
6:31.4 | 4,000m | 3:15.7 | 47 | 460 | 72 |
5:29.2 | 5,000m | 2:44.6 | 78 | 570 | 35 |
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Workout Graph
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