Ville Wainio 3000m SkiErg
3,000m
Meters
16:52.6
Time
2:48.7
Pace
152
Calories
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 550 |
| Stroke Rate | 33 |
| Stroke Count | 558 |
| Drag Factor | 84 |
January 23, 2024 20:02:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:52.6 | 3,000m | 2:48.7 | 73 | 550 | 33 |
| 3:04.6 | 600m | 2:33.8 | 96 | 630 | 39 |
| 3:27.3 | 1,200m | 2:52.7 | 68 | 533 | 32 |
| 3:26.7 | 1,800m | 2:52.2 | 68 | 535 | 32 |
| 3:26.8 | 2,400m | 2:52.3 | 68 | 535 | 32 |
| 3:27.3 | 3,000m | 2:52.7 | 68 | 533 | 32 |
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Workout Graph
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