Ville Wainio 7000m SkiErg
7,000m
Meters
42:31.7
Time
3:02.2
Pace
352
Calories
| Average Watts | 58 |
|---|---|
| Calories Per Hour | 498 |
| Stroke Rate | 41 |
| Stroke Count | 1781 |
| Drag Factor | 222 |
January 25, 2024 08:46:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 42:31.7 | 7,000m | 3:02.2 | 58 | 498 | 41 |
| 8:24.9 | 1,400m | 3:00.3 | 60 | 505 | 32 |
| 8:57.5 | 2,800m | 3:11.9 | 49 | 470 | 61 |
| 8:22.5 | 4,200m | 2:59.4 | 61 | 508 | 48 |
| 8:27.4 | 5,600m | 3:01.2 | 59 | 502 | 34 |
| 8:19.4 | 7,000m | 2:58.3 | 62 | 512 | 33 |
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Workout Graph
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