Ville Wainio 10000m row
10,000m
Meters
50:59.2
Time
2:32.9
Pace
545
Calories
111
Heart Rate
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 636 |
| Stroke Rate | 21 |
| Stroke Count | 1073 |
| Drag Factor | 130 |
January 28, 2024 21:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:59.2 | 10,000m | 2:32.9 | 98 | 636 | 21 | 111 |
| 9:45.8 | 2,000m | 2:26.4 | 111 | 683 | 23 | 109 |
| 10:05.9 | 4,000m | 2:31.4 | 101 | 646 | 21 | 106 |
| 9:55.5 | 6,000m | 2:28.8 | 106 | 665 | 22 | 116 |
| 10:45.1 | 8,000m | 2:41.2 | 83 | 587 | 20 | 112 |
| 10:26.9 | 10,000m | 2:36.7 | 91 | 612 | 20 | 115 |
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Workout Graph
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