Ville Wainio 5x500m/2:00r row
2,500m
Meters
10:54.8
Time
2:10.9
Pace
150
Calories
132
Heart Rate
| Rest Distance | 1,898m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 4,398m |
| Overall Time | 20:54.8 |
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 836 |
| Stroke Rate | 30 |
| Stroke Count | 325 |
| Drag Factor | 120 |
February 04, 2024 21:41:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:54.8 | 2,500m | 2:10.9 | 156 | 836 | 30 | 132 |
| 2:18.3 | 500m | 2:18.3 | 132 | 755 | 29 | 116 |
| 2:10.0 | 500m | 2:10.0 | 159 | 848 | 31 | 133 |
| 2:09.4 | 500m | 2:09.4 | 162 | 855 | 30 | 139 |
| 2:09.2 | 500m | 2:09.2 | 162 | 858 | 29 | 135 |
| 2:07.8 | 500m | 2:07.8 | 168 | 877 | 31 | 140 |
| r1,898m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.