Ville Wainio 4x1500m/2:00r row
6,000m
Meters
29:35.5
Time
2:27.9
Pace
330
Calories
126
Heart Rate
| Rest Distance | 1,514m |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 7,514m |
| Overall Time | 37:35.5 |
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 671 |
| Stroke Rate | 23 |
| Stroke Count | 691 |
| Drag Factor | 120 |
February 21, 2024 20:32:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 29:35.5 | 6,000m | 2:27.9 | 108 | 671 | 23 | 126 |
| 7:20.9 | 1,500m | 2:26.9 | 110 | 679 | 23 | 121 |
| 7:24.4 | 1,500m | 2:28.1 | 108 | 670 | 22 | 125 |
| 7:19.9 | 1,500m | 2:26.6 | 111 | 682 | 24 | 132 |
| 7:30.3 | 1,500m | 2:30.1 | 103 | 656 | 24 | 128 |
| r1,514m |
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Workout Graph
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