Ville Wainio 10x1:00/1:00r row
1,834
Meters
10:00.0
Time
2:43.5
Pace
91
Calories
| Rest Distance | 1,846 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 3,680 |
| Overall Time | 20:00.0 |
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 546 |
| Stroke Rate | 23 |
| Stroke Count | 239 |
| Drag Factor | 118 |
April 16, 2024 21:29:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,834 | 2:43.5 | 80 | 546 | 23 | |
| 1:00.0 | 169 | 2:57.5 | 63 | 480 | 31 | |
| 1:00.0 | 190 | 2:37.8 | 89 | 600 | 27 | |
| 1:00.0 | 186 | 2:41.2 | 83 | 540 | 24 | |
| 1:00.0 | 191 | 2:37.0 | 90 | 600 | 24 | |
| 1:00.0 | 187 | 2:40.4 | 85 | 540 | 23 | |
| 1:00.0 | 187 | 2:40.4 | 85 | 540 | 24 | |
| 1:00.0 | 185 | 2:42.1 | 82 | 540 | 23 | |
| 1:00.0 | 182 | 2:44.8 | 78 | 540 | 22 | |
| 1:00.0 | 178 | 2:48.5 | 73 | 540 | 21 | |
| 1:00.0 | 179 | 2:47.5 | 74 | 540 | 20 | |
| r1,846 |
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Workout Graph
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