Ville Wainio 10x1:00/1:00r row
1,834m
Meters
10:00.0
Time
2:43.5
Pace
91
Calories
Rest Distance | 1,846m |
---|---|
Rest Time | 10:00.0 |
Overall Distance | 3,680m |
Overall Time | 20:00.0 |
Average Watts | 80 |
---|---|
Calories Per Hour | 575 |
Stroke Rate | 23 |
Stroke Count | 239 |
Drag Factor | 118 |
April 16, 2024 21:29:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
10:00.0 | 1,834m | 2:43.5 | 80 | 575 | 23 | |
1:00.0 | 169m | 2:57.5 | 63 | 515 | 31 | |
1:00.0 | 190m | 2:37.8 | 89 | 606 | 27 | |
1:00.0 | 186m | 2:41.2 | 83 | 587 | 24 | |
1:00.0 | 191m | 2:37.0 | 90 | 610 | 24 | |
1:00.0 | 187m | 2:40.4 | 85 | 591 | 23 | |
1:00.0 | 187m | 2:40.4 | 85 | 591 | 24 | |
1:00.0 | 185m | 2:42.1 | 82 | 582 | 23 | |
1:00.0 | 182m | 2:44.8 | 78 | 568 | 22 | |
1:00.0 | 178m | 2:48.5 | 73 | 551 | 21 | |
1:00.0 | 179m | 2:47.5 | 74 | 555 | 20 | |
r1,846m |
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Workout Graph
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