Ville Wainio 22:45 SkiErg
4,014m
Meters
22:45.2
Time
2:50.0
Pace
204
Calories
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 544 |
| Stroke Rate | 34 |
| Stroke Count | 870 |
| Drag Factor | 88 |
May 12, 2024 12:40:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:45.2 | 4,014m | 2:50.0 | 71 | 544 | 34 |
| 5:00.0 | 893m | 2:47.9 | 74 | 554 | 36 |
| 10:00.0 | 889m | 2:48.7 | 73 | 550 | 34 |
| 15:00.0 | 873m | 2:51.8 | 69 | 537 | 35 |
| 20:00.0 | 884m | 2:49.6 | 72 | 546 | 34 |
| 22:45.2 | 476m | 2:53.5 | 67 | 530 | 33 |
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Workout Graph
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