Ville Wainio 30:35 SkiErg
5,008m
Meters
30:35.2
Time
3:03.2
Pace
250
Calories
| Average Watts | 57 |
|---|---|
| Calories Per Hour | 495 |
| Stroke Rate | 36 |
| Stroke Count | 1299 |
| Drag Factor | 94 |
May 16, 2024 08:46:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:35.2 | 5,008m | 3:03.2 | 57 | 495 | 36 |
| 5:00.0 | 788m | 3:10.3 | 51 | 474 | 44 |
| 10:00.0 | 776m | 3:13.2 | 48 | 466 | 35 |
| 15:00.0 | 777m | 3:13.0 | 49 | 467 | 36 |
| 20:00.0 | 864m | 2:53.6 | 67 | 530 | 36 |
| 25:00.0 | 845m | 2:57.5 | 63 | 515 | 36 |
| 30:00.0 | 862m | 2:54.0 | 66 | 528 | 36 |
| 30:35.2 | 98m | 2:59.5 | 60 | 507 | 30 |
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Workout Graph
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