Ville Wainio 8000m SkiErg
8,000m
Meters
49:24.8
Time
3:05.3
Pace
402
Calories
| Average Watts | 55 |
|---|---|
| Calories Per Hour | 489 |
| Stroke Rate | 38 |
| Stroke Count | 1924 |
| Drag Factor | 55 |
August 06, 2024 19:48:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 49:24.8 | 8,000m | 3:05.3 | 55 | 489 | 38 |
| 9:16.8 | 1,600m | 2:54.0 | 66 | 528 | 38 |
| 9:34.2 | 3,200m | 2:59.4 | 61 | 508 | 39 |
| 9:38.9 | 4,800m | 3:00.9 | 59 | 503 | 38 |
| 10:06.6 | 6,400m | 3:09.5 | 51 | 476 | 39 |
| 10:48.4 | 8,000m | 3:22.6 | 42 | 444 | 40 |
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Workout Graph
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