Ville Wainio 30:02 row
5,397m
Meters
30:02.2
Time
2:46.9
Pace
276
Calories
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 558 |
| Stroke Rate | 28 |
| Stroke Count | 979 |
| Drag Factor | 99 |
November 03, 2024 18:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:02.2 | 5,397m | 2:46.9 | 75 | 558 | 28 |
| 5:00.0 | 871m | 2:52.2 | 69 | 535 | 26 |
| 10:00.0 | 927m | 2:41.8 | 83 | 584 | 29 |
| 15:00.0 | 917m | 2:43.5 | 80 | 575 | 28 |
| 20:00.0 | 913m | 2:44.2 | 79 | 571 | 29 |
| 25:00.0 | 873m | 2:51.8 | 69 | 537 | 28 |
| 30:00.0 | 893m | 2:47.9 | 74 | 554 | 28 |
| 30:02.2 | 5m | 3:40.0 | 33 | 413 | 0 |
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