Ville Wainio 36:12 SkiErg
5,734
Meters
36:12.9
Time
3:09.4
Pace
286
Calories
| Average Watts | 51 |
|---|---|
| Calories Per Hour | 473 |
| Stroke Rate | 36 |
| Stroke Count | 1496 |
| Drag Factor | 64 |
January 05, 2025 00:18:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 36:12.9 | 5,734 | 3:09.4 | 51 | 473 | 286 | 36 |
| 5:00.0 | 833 | 3:00.0 | 60 | 504 | 42 | 38 |
| 10:00.0 | 798 | 3:07.9 | 53 | 480 | 40 | 38 |
| 15:00.0 | 799 | 3:07.7 | 53 | 480 | 40 | 38 |
| 20:00.0 | 798 | 3:07.9 | 53 | 480 | 40 | 37 |
| 25:00.0 | 787 | 3:10.5 | 51 | 468 | 39 | 37 |
| 30:00.0 | 783 | 3:11.5 | 50 | 468 | 39 | 36 |
| 35:00.0 | 748 | 3:20.5 | 43 | 444 | 37 | 37 |
| 36:12.9 | 189 | 3:12.8 | 49 | 444 | 9 | 34 |
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Workout Graph
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