Ville Wainio 48:00 SkiErg
6,089
Meters
48:00.0
Time
3:56.4
Pace
312
Calories
| Average Watts | 26 |
|---|---|
| Calories Per Hour | 390 |
| Stroke Rate | 74 |
| Stroke Count | 3605 |
| Drag Factor | 241 |
March 05, 2025 19:45:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 48:00.0 | 6,089 | 3:56.4 | 26 | 390 | 312 | 74 |
| 10:00.0 | 1,307 | 3:49.5 | 29 | 396 | 66 | 80 |
| 20:00.0 | 1,304 | 3:50.0 | 29 | 396 | 66 | 76 |
| 30:00.0 | 1,246 | 4:00.7 | 25 | 384 | 64 | 76 |
| 40:00.0 | 1,115 | 4:29.0 | 18 | 360 | 60 | 89 |
| 48:00.0 | 1,117 | 3:34.8 | 35 | 420 | 56 | 50 |
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Workout Graph
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