Jorge Flores 7:35 row
947
Meters
7:35.5
Time
4:00.4
Pace
53
Calories
| Average Watts | 25 |
|---|---|
| Calories Per Hour | 386 |
| Stroke Rate | 21 |
| Stroke Count | 106 |
| Drag Factor | 89 |
March 22, 2026 10:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 7:35.5 | 947 | 4:00.4 | 25 | 386 | 53 | 21 |
| 2:49.4 | 500 | 2:49.4 | 72 | 547 | 28 | 21 |
| 5:00.0 | 447 | 2:26.0 | 112 | 686 | 25 | 22 |
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Workout Graph
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