Jorge Flores 30:00 row
6,280
Meters
30:00.0
Time
2:23.3
Pace
352
Calories
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 709 |
| Stroke Rate | 31 |
| Stroke Count | 939 |
| Drag Factor | 119 |
November 03, 2019 12:01:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,280 | 2:23.3 | 119 | 709 | 31 |
| 6:00.0 | 1,266 | 2:22.1 | 122 | 719 | 30 |
| 12:00.0 | 1,189 | 2:31.3 | 101 | 647 | 28 |
| 18:00.0 | 1,234 | 2:25.8 | 113 | 688 | 31 |
| 24:00.0 | 1,295 | 2:18.9 | 130 | 748 | 33 |
| 30:00.0 | 1,297 | 2:18.7 | 131 | 750 | 34 |
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Workout Graph
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