Jorge Flores 15:05 row
3,017
Meters
15:05.6
Time
2:30.0
Pace
163
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 656 |
| Stroke Rate | 26 |
| Stroke Count | 470 |
| Drag Factor | 92 |
April 02, 2020 06:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:05.6 | 3,017 | 2:30.0 | 104 | 656 | 163 | 26 |
| 5:03.6 | 1,000 | 2:31.8 | 100 | 644 | 54 | 31 |
| 10:06.7 | 1,000 | 2:31.5 | 101 | 646 | 54 | 31 |
| 14:59.2 | 1,000 | 2:26.2 | 112 | 685 | 55 | 32 |
| 15:05.6 | 17 | 3:08.2 | 52 | 480 | 0 | 9 |
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