Jorge Flores 5000m row
5,000
Meters
26:24.5
Time
2:38.4
Pace
271
Calories
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 615 |
| Stroke Rate | 27 |
| Stroke Count | 714 |
| Drag Factor | 96 |
October 27, 2023 10:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 26:24.5 | 5,000 | 2:38.4 | 88 | 615 | 271 | 27 |
| 6:00.3 | 1,000 | 3:00.1 | 60 | 559 | 56 | 23 |
| 4:55.8 | 2,000 | 2:27.9 | 108 | 669 | 55 | 29 |
| 5:09.9 | 3,000 | 2:34.9 | 94 | 615 | 53 | 28 |
| 5:10.8 | 4,000 | 2:35.4 | 93 | 625 | 54 | 27 |
| 5:07.7 | 5,000 | 2:33.8 | 96 | 620 | 53 | 28 |
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Workout Graph
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5000 m