Sign Up

Jorge Flores 5000m row

5,000

Meters

24:12.5

Time

2:25.2

Pace

279

Calories

Average Watts114
Calories Per Hour693
Stroke Rate28
Stroke Count687
Drag Factor102

November 08, 2023 07:35:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

5000 m

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.