Julian Tubman 20:06 row
4,375m
Meters
20:06.8
Time
2:17.9
Pace
252
Calories
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 759 |
| Stroke Rate | 25 |
| Drag Factor | 125 |
March 17, 2018 06:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:06.8 | 4,375m | 2:17.9 | 133 | 759 | 25 |
| 5:00.0 | 1,079m | 2:19.0 | 130 | 748 | 31 |
| 10:00.0 | 1,094m | 2:17.1 | 136 | 767 | 30 |
| 15:00.0 | 1,069m | 2:20.3 | 127 | 736 | 29 |
| 20:00.0 | 1,113m | 2:14.7 | 143 | 792 | 30 |
| 20:06.8 | 20m | 2:50.0 | 71 | 545 | 9 |
20minutes