Julian Tubman 12:06 row
2,736m
Meters
12:06.8
Time
2:12.8
Pace
163
Calories
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 814 |
| Stroke Rate | 29 |
| Drag Factor | 122 |
March 19, 2018 16:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:06.8 | 2,736m | 2:12.8 | 149 | 814 | 29 |
| 5:00.0 | 1,142m | 2:11.3 | 154 | 831 | 30 |
| 10:00.0 | 1,146m | 2:10.8 | 156 | 837 | 30 |
| 12:06.8 | 448m | 2:21.5 | 123 | 725 | 28 |
12 minute cool down