Julian Tubman 30:00 row
7,159m
Meters
30:00.0
Time
2:05.7
Pace
451
Calories
Average Watts | 176 |
---|---|
Calories Per Hour | 906 |
Stroke Rate | 29 |
Drag Factor | 89 |
March 24, 2018 07:19:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
30:00.0 | 7,159m | 2:05.7 | 176 | 906 | 29 |
6:00.0 | 1,411m | 2:07.5 | 169 | 880 | 30 |
12:00.0 | 1,408m | 2:07.8 | 168 | 876 | 28 |
18:00.0 | 1,432m | 2:05.6 | 176 | 906 | 29 |
24:00.0 | 1,440m | 2:05.0 | 179 | 916 | 29 |
30:00.0 | 1,468m | 2:02.6 | 190 | 953 | 30 |
30 min TT