Julian Tubman 30:00 row
7,159
Meters
30:00.0
Time
2:05.7
Pace
451
Calories
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 906 |
| Stroke Rate | 29 |
| Drag Factor | 89 |
March 24, 2018 07:19:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,159 | 2:05.7 | 176 | 906 | 29 |
| 6:00.0 | 1,411 | 2:07.5 | 169 | 880 | 30 |
| 12:00.0 | 1,408 | 2:07.8 | 168 | 876 | 28 |
| 18:00.0 | 1,432 | 2:05.6 | 176 | 906 | 29 |
| 24:00.0 | 1,440 | 2:05.0 | 179 | 916 | 29 |
| 30:00.0 | 1,468 | 2:02.6 | 190 | 953 | 30 |
30 min TT