Julian Tubman 500m row
500m
Meters
1:53.0
Time
1:53.0
Pace
35
Calories
| Average Watts | 243 |
|---|---|
| Calories Per Hour | 1134 |
| Stroke Rate | 36 |
| Drag Factor | 87 |
March 27, 2018 15:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:53.0 | 500m | 1:53.0 | 243 | 1134 | 36 |
| 0:22.8 | 100m | 1:54.0 | 236 | 1113 | 39 |
| 0:22.4 | 200m | 1:52.0 | 249 | 1157 | 37 |
| 0:22.5 | 300m | 1:52.5 | 246 | 1146 | 35 |
| 0:22.5 | 400m | 1:52.5 | 246 | 1146 | 37 |
| 0:22.6 | 500m | 1:53.0 | 243 | 1134 | 34 |
500m TT (dead)