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Julian Tubman 12x2:00/1:00r row

6,012

Meters

24:00.0

Time

1:59.7

Pace

395

Calories

Rest Distance1,033
Rest Time12:00.0
Overall Distance7,045
Overall Time36:00.0
Average Watts204
Calories Per Hour987
Stroke Rate27
Drag Factor95

March 31, 2018 07:29:00

Workout
RowErg

Workout Type
Interval:Time

Weight Class
Lwt

Verified
Yes

Entered
Concept2 Utility

12 X 2minutes on 1minute recovery

Intervals

Time Meters Pace Watts Cal/Hr S/M
24:00.0 6,012 1:59.7 204 987 27
2:00.0 486 2:03.4 186 930 29
2:00.0 487 2:03.2 187 930 27
2:00.0 490 2:02.4 191 930 26
2:00.0 496 2:00.9 198 960 26
2:00.0 502 1:59.5 205 990 27
2:00.0 500 2:00.0 203 990 27
2:00.0 511 1:57.4 216 1020 26
2:00.0 507 1:58.3 211 1020 27
2:00.0 508 1:58.1 212 1020 26
2:00.0 508 1:58.1 212 1020 28
2:00.0 507 1:58.3 211 1020 30
2:00.0 509 1:57.8 214 1020 27
r1,033