Julian Tubman 5:06 row
1,035m
Meters
5:06.7
Time
2:28.1
Pace
57
Calories
Average Watts | 108 |
---|---|
Calories Per Hour | 670 |
Stroke Rate | 16 |
Drag Factor | 98 |
April 02, 2018 08:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
5:06.7 | 1,035m | 2:28.1 | 108 | 670 | 16 |
5:00.0 | 1,015m | 2:27.7 | 108 | 673 | 24 |
5:06.7 | 20m | 2:47.5 | 74 | 556 | 9 |
5 minutes cool down