Julian Tubman 5:07 row
1,075
Meters
5:07.4
Time
2:22.9
Pace
60
Calories
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 712 |
| Stroke Rate | 16 |
| Drag Factor | 98 |
April 03, 2018 15:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:07.4 | 1,075 | 2:22.9 | 120 | 712 | 16 |
| 5:00.0 | 1,053 | 2:22.4 | 121 | 716 | 25 |
| 5:07.4 | 22 | 2:48.1 | 74 | 553 | 8 |
5 minute cool down