Julian Tubman 5:07 row
1,104
Meters
5:07.3
Time
2:19.1
Pace
63
Calories
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 746 |
| Stroke Rate | 16 |
| Drag Factor | 98 |
April 04, 2018 16:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:07.3 | 1,104 | 2:19.1 | 130 | 746 | 16 |
| 5:00.0 | 1,081 | 2:18.7 | 131 | 750 | 24 |
| 5:07.3 | 23 | 2:38.6 | 88 | 601 | 8 |
5 minute cool down